Hello, being an accredited Wellness Coach, I'm here to help you activate the power within you to overcome life’s challenges and create a life you love waking up to!

Empath Wellness Coaching is a form of coaching that focuses on guiding individuals through a process of personal transformation and growth related to their health and well-being through the Chakras.

The goal of empath wellness coaching is to help individuals make lasting changes in their health habits, beliefs, and behaviours. It goes beyond simply providing information or advice on diet and exercise, and instead, takes a holistic approach to wellness by addressing various aspects of an individual's life, such as nutrition, physical activity, stress management, sleep, and mindset.

Empath wellness coaches work closely with their clients to identify their goals, values, and motivations. They help clients develop a clear vision of what they want to achieve in terms of their health and well-being and then guide them through a process of creating action plans and implementing sustainable changes.

Coaches provide support, accountability, and encouragement throughout the journey, helping clients overcome obstacles, manage setbacks, and stay motivated.

Empath wellness coaching often involves helping clients uncover and address underlying beliefs, patterns, and emotional factors that may be holding them back from achieving their wellness and professional goals.

It focuses on empowering individuals to develop a positive mindset, cultivate self-awareness, build resilience, and foster healthy habits that lead to long-term well-being.

Coaching can take place in various settings. I practice my coaching online and in person. I visit work places and I also like to use walking coaching as another way to enable deeper coaching conversations.

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I coach in setting that meet the needs of my clients, what suits one client does not suit another.

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Get transformative growth with my personalised 121 coaching program unique to your needs and goals.

Through deep listening, insightful feedback, and proven strategies, I empower you to unlock your full potential and achieve extraordinary results.

Invest in yourself and embark on a journey of self-discovery and lasting positive change.

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